Grand Am Rolex 24


After a night of fog and caution flags, the Grand Am Rolex 24 is back up to speed, its long line of cars roaring around Daytona International Speedway as the rising sun burns of the last of the haze.

After a difficult qualifying session on Thursday, where both cars hard to find the speed, the team regrouped and made the best of the remaining test sessions. Both cars were noticeably faster in the last session before the race, which proves that the team had found the necessary speed for the race.

The # 33 Kinetic Motorsports BMW M3 E92 Jade Buford and Bryan Sellers suffered a big crash in the Grand-Am 200 race at Daytona International Speedway today. Although they were able to continue the race briefly, despite taking the air and burst back windshield, the damages finally got the best of BMW.

The team had an early race by qualifying good pilot Jade Buford the 11th position in the Grand Sport (GS) class. He had moved the E92 recently built six positions before when another BMW failed braking into the first corner and rear-ended him. After pitting to access damage, co-driver Bryan Sellers took the wheel and could add another twenty laps before having to retire due to residual effects of accident damage.

Jade Buford, pilot # 33 Kinetic Motorsports BMW M3 E92 “The team did a great job. The car was fantastic. It was just unfortunate about the incident that happened to us. It was the fault, not driver error. We were just in the wrong place at the wrong time. We started at 11 and were able to work only way to fifth on the speed of the car alone. About 35 minutes after race, just coming into the first turn at Daytona, one of the cars must have missed a brake pedal or something and hit the back of us and sent us back. The car went a little air and shattered the rear window. He seems to have damaged the axle and other parts. The car had to withdraw thereafter.

“I’m really happy with how everything went very early with the limited time available to us in practice to make a good set-up of the car. The team worked really hard to prepare the car for the race. They did a fantastic job. I cannot be happier and I’m looking forward to a good season. We’ll get a job done for us with this series competitive. ”

Bryan Sellers, pilot # 33 Kinetic Motorsports BMW M3 E92: “It ended up being a very difficult day but he started well enough. Jade is up to fifth place in qualifying the car 11. He did a great job forward and it seemed he was moving the way it should be. Unfortunately, one of the BimmerWorld cars looked like it decided not to stop and completely destroyed the rear of the car, the windshield, exhaust, and so on. He entered the pits and I could get in the car. The pace was very good with all these problems are there, but eventually the damage has just taken his effect. He was hit so hard in the back; he injured the amount, it hurt the transmission shafts some, the wheel studs and more. The wheel is closed up almost falling, because it does ‘There were only two blocks left. It was a difficult day for everyone in the BMW team. “

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Houston Marathon 2011


Houston Marathon 2011, The United States Running Circuit (USARC) begins Saturday with the race of Half Marathon Championships 2011 United States, presented by Aramco Services Company.

With 200m to go, Ryan Hall's return to racing after pulling out of the 2010 Chicago Marathon and then parting ways with his long term coach, Terrence Mahon, appeared to be going according to form. Hall was leading the USA Half Marathon Championships and driving to the finish.

However, Mo Trafeh, last year's 15k US Champion, was on Hall's heels. Could Trafeh find something in reserve to outkick Hall?

In addition to the national title, athletes use 2011 as an opportunity to preview the course that will be used when Houston hosts the 2012 U.S. Olympic trials team – Marathon next January.

Join Hall in his reconnaissance mission in Houston will be Jorge Torres (Boulder, Colo.), an Olympian in 2008 to 10,000 meters, Patrick Smyth (Mammoth Lakes, Calif.), the 2010 half-marathon runner-up, 2004 Olympic Games Dan Browne (Chula Vista, Calif.), Jason Lehmkuhl (Minneapolis, Minn.), 2008 Half-Marathon runner-up, and Sergio Reyes (Los Osos, Calif.) 2010 USA Marathon Champion.

The women’s race will face 2009 champion Boulet in a deep field that includes 2010 USA Running Circuit champion Katie McGregor (Saint Louis Park, Minn.), three-time Olympian Jen Rhines (Mammoth Lakes, Calif.), 2004 Olympic Trials Marathon champion Colleen De Reuck (Boulder, Colo.); 2010 runner-up Serena Burla (Ellisville, MO), and Zoila Gomez (Alamosa, Colo.) and Tera Moody (Colorado Springs, Colorado), the finishing fourth and fifth women’s 2008 Olympic Trials Marathon.

The U.S. half-marathon is the first stop on the 2011 USA Running Circuit (USARC), and has a total purse of 59,500-championship prize and bonus potential. Men and women will each win and 12,000 champion.

The 2011 USARC is a USA Track & series of country road, with U.S. long distance running championships and first in the U.S. include cross-country. The USARC attracts the best riders from the United States at bay, including Olympians Deena Kastor, Ryan Hall, Meb Keflezighi and Shalane Flanagan. The 2011 USARC has ten events for men and nine women.

The 2011 USARC will feature more than 450,000 in prize money and tour with the U.S. athletes competing for the right to represent the U.S. team in various international competitions.

The first ten U.S. runners earn points at each USARC race (15 for first, 12 for second, 10 for third, 7, 6, 5, 4, 3, 2 and 1), with a final and 12,500 Grand Prix purse ($ 6, 000, and 4000, and $ 2,500) for the first three men and women point scorers overall.

The mission of the United States Circuit racing is to promote, support and promote U.S. runners. Since its inception in 1995, the USARC and its races have provided over $ 6 million and U.S. riders at bay.

Mohamed Trafeh won half the U.S. Marathon Championships on Saturday, passing American record holder Ryan Hall in the final mile to beat him in 3 seconds.

Trafeh finished the race of 13.1 miles in 1 hour, 2 minutes, 17 seconds. Time of 1:02.20 Hall was nearly three minutes off the record he set here in 2007 (59:43).

Patrick Smyth, runner-up last year, finished third in 1:02.32.

Three-time Olympian Jen Rhines won the women’s circuit, finishing in a 1:11.14 personal best. Serena Burla was second (1:11.38) for the second consecutive year and Nan Kennard finished third (1:12.03).

The riders have completed the 8-mile loop that will be used for testing of U.S. Olympic marathon next January, when the three best men and women will be the team for the London Games in 2012.

A field of 63 men and 41 women began the race on Saturday under cloudy skies and a temperature of 60 degrees.

Hall set the record on a different course in 2007. Mostly flat road Saturday included some hairpin turns that slowed the riders.

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Richard Wayne Penniman Stage Name Little Richard


Richard Wayne Penniman (born December 5, 1932), known by the stage name Little Richard, is an American singer, songwriter, pianist, bandleader and recording artist, considered key in the transition from rhythm and blues to rock and roll in the 1950s.

“He claims that” the architect of rock and roll, and history seems to confirm have Little Richard more than any other artist -. Save, perhaps, Elvis Presley, Little Richard blew the lid of the Fifties, laying the groundwork for rock and roll with his explosive music and charismatic persona. The album, which was hair-raising rock and roll. His playing frantically charged piano and hoarse voice shouted in such classics as “Tutti Frutti,” “Long Tall Sally” and “Good Golly, Miss Molly” defined the dynamic sound of rock and roll. ”

Penniman began acting on stage and on the road in 1945 when he was in his teens. He began his recording career on October 16, 1951 to imitate the gospel influenced style of the late 1940s jump blues artist Billy Wright, who was a friend who set him up with the opportunity to record. His recordings of the early fifties, however, failed to commercial success.

In 1955, under the leadership of Robert “Bumps” Blackwell, Penniman began recording in a style he had been performing on stage for years, with varied rhythms (derived from everything from drum beats you hear his voice to the sounds of the trains that thunder is heard by him as a child), a heavy backbeat, funky saxophone grooves, gospel-style singing over the top, moans, screams, and other emotive inflections, accompanied by a combination of boogie -woogie and rhythm and blues. This new music, which includes an initial injection of funk into the beat of rock and roll, inspired many of the greatest recording artists of the twentieth century, including James Brown, Elvis Presley, Otis Redding, Bob Dylan, Jimi Hendrix, Michael Jackson, and other generations of rhythm & blues, rock, soul and musical artists.

On October 12, 1957, while at the summit of stardom, resigned abruptly Penniman rock and roll and became a born again Christian. It had drawn original seventeen hits in less than three years. In January 1958, he enrolled in the Bible and attended college to become a preacher and evangelist and began recording and performing gospel music for only a few years. He then moved back and forth from the rock and roll to the ministry until he was able to reconcile the two roles in later life.

Penniman was among the first group of recruits into the Rock and Roll Hall of Fame in 1986 and one of only four artists (along with Ray Charles, James Brown, Fats Domino) to get the rhythm and Blues Foundation’s Pioneer Career Award. In 2003, Penniman was inducted into the Hall of Fame Composers. In 2007, his original 1.955 hit “Tutti Frutti” was voted number 1 by an eclectic group of renowned artists at Mojo’s top 100 records that changed the world, from the recording as “the sound of the birth of rock and roll. In 2010, the United States Library of Congress United States National Recording Registry unprecedented added the record for registration, claiming that the positive response, with the original “A-wop-bop-a-loo-bop-a- lop-bam-boom! “A capella introduction heralded a new era in music.

In 2000, Robert Townsend directs a television biography titled Little Richard on the artist’s life from infancy to 30 years (circa 1962). Leon Robinson received an Emmy nomination for her performance in the starring role.

Penniman continued recording, concerts and television appearances throughout the decade. He wrote and recorded a song for the 2001 film The Trumpet of the Swan. In 2002, he recorded a rock version of Johnny Cash “Get Rhythm” by Kindred Spirits: A Tribute to Johnny Cash. In 2005, he and Jerry Lee Lewis recorded a duet of the Beatles ‘hit “I saw her standing there” for Lewis’ 2006 album The Last Man Standing. In 2006, he appeared in atelevision ad for Geico success. Later that year was hired by Simon Cowell to be a judge on the Fox TV shows Celebrity Duets. On March 24, 2007, Penniman gave recitals in the event students from the University of Texas “40 Acres Fest, with bands of 1200. He also starred that year in the Capitol Fourth, a July 4 celebration in front of the White House. On July 25, 2007, made an appearance on the ABC show The Next Best Thing. On November 22, 2007, who led the half-hour of a football game on Thanksgiving at Sun Devil Stadium in Tempe, Arizona. In 2007, to help raise funds to benefit sick and dying children, and to discredit the idea that Don Imus was a racist, he recorded a track reviews for the Imus Ranch Record (2008). In June 2008, Penniman also made a cameo on The Young and the Restless as an ordained minister of piano playing.

Reverend Richard Penniman, who had performed the wedding ceremonies of celebrities such as Cyndi Lauper, Bruce Willis and Demi Moore, Tom Petty, Bruce Springsteen, Steve Van Zandt and John Branca (for which Michael Jackson was best man) are referred to his old friend of Wilson Pickett in January 2006 funeral, officiated at a wedding of 20 couples in December 2006, and preached in December 2007 Ike Turner funeral. [Unreliable source?] On May 30, 2009, after a performance in honor of Fats Domino to raisefunds to help rebuild playgrounds children devastated by Hurricane Katrina, Penniman took Domino and others present in prayer. On June 12, 2009, before the grand final for the 29th Annual Music Festival Riverbend in Chattanooga, Tennessee, said, “even though they sing rock ‘n’ roll, God still loves me. I am the rock ‘n’ roll singer, but I am still a Christian. ” In late November 2009, Penniman asked for fans to pray for his rapid and complete recovery from a recent surgery on one hip, which had been causing pain in his left leg for some time.

Little Richard continued to recover from surgery on his left hip in the first part of 2010. In 5 to 6 June 2010, spent time in the house of Rock in Franklin, Tennessee, to record a new track – a version of Dottie Rambo “He’s never done anything to me, but good,” as part of a star tribute to the legend of late composition of the Gospel, to be released in 2011.

Born the third of twelve children, Penniman was raised in a family with deep roots evangelical Christian. His father, who told him he had ruined his desire to have seven children by S-EX-ual mannerism, expelled him from the house. After Penniman began making records, his father had begun to open to him. But he was shot by the best friend of Penniman, Frank, outside a local bar. At the time Penniman was 19 years old.

Penniman was actively involved in the orgies in the mid 1950′s. In June 1956, Penniman done what has been described as his soul mate for life, a voluptuous young woman by the name of Audrey Robinson, who also went by the name of Lee Angel. Robinson, who was 16 years of age when they first met, he had graduated from high school early and was a college student at the time. After conversion to Christianity Penniman in October 1957, she married Ernest Campbell, whom he met at a meeting of the Evangelical Church. They married in 1959. Penniman had some difficulties to live a disciplined Christian life and has drawn both to the show that ended up divorcing his wife in 1963. The marriage produced no children, however, Penniman adopted the child of a deceased partner church in the 1960′s.

After more than a decade of wildlife, Penniman found a series of devastating personal experiences, including a near fatal crash, by drugs with his longtime friend, Larry Williams in 1977. He returned to the gospelministry and away from new rock and roll music, saying it was not possible to serve God and bring out that style of music at the same time. Before the death of his mother in 1984, Penniman was promised it would remain a Christian. We proceeded to use the rock and roll to produce recordings of the Gospel, which he called “messages rhythm, changing its position by stating that the rock and roll can be used for good or ill.

Penniman has remained single for many years, is deeply spiritual, and now lives in Tennessee. In recent years, has been with his girlfriend since mid-1950, Audrey Robinson.

The atmosphere was quiet in Yadkin County, at least publicly, a day after a long time Sheriff Mike Cain resigned in disgrace.

Cain resigned Wednesday after 12 years as sheriff, and later pleaded guilty to nine misdemeanor charges related to a secret bank account that he and two alternates used for personal use, including Harley-Davidson motorcycles.

Yadkin County residents were shocked as the popular sheriff would get in trouble or resigned to the idea that most politicians are corrupt.

“You never know what some people will do,” said Larry, who declined to give his name. He was eating lunch on Thursday with his friends in the Little Richard BBQ restaurant. “Money is the root of all evil.”

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Ernest Borgnine Lifetime


For Ernest Borgnine Lifetime, career has been an eternity, Earnest Borgnine was born on Jan. 24, 1917, in Hamden, Conn., was the only child born to Charles and Anna Borgnino who had emigrated from Italy. Ernest enjoyed sports, mainly boxing while growing up in Connecticut.
After graduating from New Haven, he joined the Navy where he served for ten years until 1945. After a few unsatisfying jobs, his mother suggested that his strong personality, would make him an ideal candidate for an acting career. Ernest listening to his mother's suggestion and enrolled at the Randall School of Drama in Hartford.

In 1949, Ernest Borgnine made his acting debut on Broadway playing a male nurse in "Harvey." Borgnine moved to Los Angeles to consider a film career in 1951, a debut as Bill Street in The Whistle at Eaton Falls. His career took off in 1953, and was in From Here to Eternity as Sargent "Fatso" this performance open the door for Ernest as he landed various roles in dramas and westerns developing his film making career.

I guess sometimes it is difficult to put a name to a face until I started researching this article. Oh, what memories I shared with my Grandpa and Dad watching old movies that starred Ernest Borgnine.

One of my favorites was "The Wild Bunch" about a group of elderly bank robbers trying to make one last heist before going down in a "Blaze of Glory" before retiring their guns. I mostly remember Borgnine starring in the series "Little House on the Prairie" The Lord is my Shepherd Part 1 and 2 of the series. He played the role of Jonathan, a god-like role, living on a mountain where Laura Ingalls had run away to find God and found Jonathan instead. Borgnine always seemed to play a role as a kind and generous person, who always offers advice, playing roles that were strong and compassionate that the viewer could relate to their lives.

Borgnine's years of experience in films and role-playing in TV series have made him one of the legends of the acting world. With such honorable nominations and awards, Ernest Borgnine has received an Emmy at the age of 92, for his role on the series on ER just to name a few of his outstanding achievements during his lifetime acting career.
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Julio Cesar Chavez Jr


Chavez is the WBC “Silver” champion, while Sebastian Zbik is the regular champion, and Sergio Martinez is the champion emeritus.

This Saturday night, unbeaten middleweight contender Julio Cesar Chavez Jr. (41-0-1, 30 KO’s) will face the smaller junior middleweight Billy Lyell (22-8, 4 KO’s) in a 12 round bout at the Estadio Banorte, in Culiacan, Sinaloa, Mexico. Chavez Jr. is ranked an incredible number #1 by the WBC and needs a win over the 5’9″ Lyell to get a title shot against the newly appointed WBC middleweight champion Sebastian Zbik next. It would have been nice had Chavez’s handlers put him in with a middleweight contender, even a fringe one, instead of the much smaller light middleweight Lyell.

However, it looks like Chavez’s management doesn’t want to take any chances that Chavez will get beaten before he gets a good money fight against Zbik. The WBC moved the dangerous WBC middleweight champion Sergio Martinez out of Chavez’s path by making Martinez the WBC middleweight emeritus champion so that Chavez could face Zbik for the title instead of Martinez. This puts six foot Chavez in the drivers’ seat to not only beat the much smaller Lyell and then beat the WBC paper champion Zbik in order to claim the WBC title in May.

As for Lyell, he’s a good fighter and capable of giving Chavez Jr. a lot of problems. However, Lyell is small and doesn’t have much power to speak of, hence this is why he was chosen for Chavez. Lyell fights well against weak punchers but struggles badly whenever he’s put in with sluggers. Chavez should dominate Lyell because he won’t have to worry about getting hurt from any return fire the way that he would if Chavez’s management were willing to put him in with a good middleweight from his own division instead of the junior middleweight division. I suppose this is a step up from Chavez’s last scheduled Alfonzo Gomez, a welterweight.



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David Frye Dies


David Frye, known for his impressions of President Richard Nixon, died in Las Vegas, the New York Times reports. He was 77.

David Frye died at his home Monday of cardiopulmonary arrest, Clark County Coroner Mike Murphy said.

Frye’s sister, Ruth Welch of Boynton Beach, Fla., said he was a born comic genius who wrote his own material and began by imitating neighbors in Brooklyn, N.Y., where they grew up.

“He had an eye for people’s movements and an ear for their voices,” Welch told The Associated Press on Saturday. “He could really get down people’s mannerisms and intonations.”

Among other venues, Frye performed at colleges and nightclubs across the country as well as on television programs such as the “Ed Sullivan Show” and “The Tonight Show Starring Johnny Carson.”

He reached the height of his popularity doing exaggerated impressions of Nixon, with his shoulders hunched and face bowed down. He also devoted several albums to Nixon before Nixon resigned as president in 1974 amid the Watergate scandal.

Born David Shapiro in 1934 in Brooklyn, Frye also imitated such political and entertainment figures as Hubert Humphrey, George Wallace, William F. Buckley, Walter Cronkite, Kirk Douglas and Howard Cosell.

In a 1986 interview while playing the Riviera Hotel and Casino, Frye told the Las Vegas Review-Journal that he rarely made television appearances anymore and therefore hardly ever worked nightclubs.

“I haven’t worked on a nightclub stage in years,” Frye said. “TV gives you exposure and in turn, drawing power. There aren’t too many shows left on TV where a guy like me can perform. So with no drawing power, I’m not in demand on the nightclub circuit.”

He recorded the albums “David Frye Presents the Great Debate” in 1980 and “Clinton: An Oral History” in 1998, but never again saw the level of fame he achieved in the Nixon years.

Welch said David Frye was a “wonderful” brother who moved to Las Vegas about eight years ago from Beverly Hills, Calif.

“He was a generous person and a very good brother in time of need,” she said. “He was very much loved by the whole family, and he’ll be terribly missed.”

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Alissa Czisny US Figure Skating Championships 201


Left on skating's discard pile after a terrible 10th-place finish at last year's U.S. figure skating national championships, Alissa Czisny, 23, gave herself one more year to see if she could become the skater she hoped she might be.

Alissa Czisny became a national champion for a second time in her career, edging Rachael Flatt for first place at the US Figure Skating Championships 2011 Saturday night.

Czisny, who also won the title in 2009, landed a triple loop and her triple toe was outstanding, on the way to a free skate score of 128.74. That boosted her total to 191.24, which was well ahead of the defending champion Flatt (183.38).

“I was really nervous before I went out there,” Alissa Czisny said. “I knew exactly what I had to do. Before every jump I thought about what I was here for and what my goals were. I fought for every single thing.”

Flatt, who was in third place going into the free skate, had trouble landing a double axel-triple toe combination early in her routine. Yet, she still finished ahead of Mirai Nagasu (177.26), the 2008 champion who was in the lead following Thursday’s short program.

“It certainly wasn’t my best,” Flatt said. “I’ve been training clean programs at home and I did two clean long programs while I was here. Obviously, it was a little bit disappointing.”

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Senior Bowl 2011 NFL Prospect


Senior Bowl 2011 may not have every NFL prospect. In fact, the Senior Bowl 2011 may be a rare thing nowadays, since fewer college athletes stick around for four years anymore. Yet those that do often make it to this big event in Mobile, Alabama, to improve their draft stock. With a big performance in this game, and in the practices beforehand, prospects can make a big run up or down the draft board. Therefore, the Senior Bowl 2011 will be watched very closely by many NFL franchises.

Here are, in my estimation, the five North players that Bills fans should be watching most closely this afternoon (if you're lucky enough to get NFL Network).

Cameron Jordan, DE, California (6'4", 287). Jordan made the biggest early impression of the week, dominating in the practice setting throughout all three padded practices. He was already a likely Top 15 pick, and has, at the very least, solidified his status in that territory. Jordan is big, strong, and very versatile; that versatility will make him very appealing to teams like Buffalo, who use multiple fronts defensively - Jordan wouldn't have to leave the field.

Today's Senior Bowl 2011 in Mobile will show how four years of waiting has paid off for prospects - or was not quite enough. Still, with the constant threat of a lockout, all potential draft picks aren't sure that they'll get to play in 2011, even if they get drafted. At the moment, they're still proceeding as if they will, however.

Yet the largest impact may have been made before the game. Three days of practice have helped several players rise up, while others have had their stock go down. California defensive lineman Cameron Jordan has been cited as the one to watch, and a potential top 10 pick.

Meanwhile, the Senior Bowl 2011 practices have been less kind to fellow Pac-10 prospect Jake Locker. A year ago, the Washington quarterback was projected to be a top pick. But he stayed in school and struggled during his final year - which may be a cautionary tale for Stanford's Andrew Luck.

For those who have underwhelmed so far this week, today still offers them a chance to rebound. An impressive performance in this game won't guarantee a high place in the draft, but neither will a subpar performance. Doing well would certainly build momentum for the final rush to April, although they still must prove it isn't a mirage.

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Charlie Callas Died in Las Vegas


Charlie Callas, a versatile comedian whose zany faces and antics made him a regular for more than four decades on television, in films and on casino stages, has died in Las Vegas. He was 83.

Mr. Callas was a regular on "The Andy Williams Show" and "The ABC Comedy Hour." Before being permanently banned from "The Tonight Show" for making a comedic blunder (shoving Johnny Carson on-air), Callas had appeared on the show 50 times. He also toured with Frank Sinatra and was famous for using self-produced sound effects, such as stuttering, phone ringing and whistling, along with many facial expressions.

“Everybody that met him, he left them with a smile,” Mark Callas said.

For years, Charlie Callas made Johnny Carson laugh on the “Tonight Show.” But Carson banned him from returning after Callas shoved Carson off his chair in a bid for laughs in 1982.

Mark Callas said his father knew every member of the Rat Pack, a group of actors that included Frank Sinatra, Dean Martin, Sammy Davis Jr., Joey Bishop and Peter Lawford.

Callas toured with Sinatra and Tom Jones, had a role with Jerry Lewis in the movie “The Big Mouth” in 1967, and was a guest on TV variety shows hosted by Jackie Gleason, Ed Sullivan, Merv Griffin, Andy Williams and Flip Wilson. Callas guest-hosted on the “Joey Bishop Show.”

He also played restaurant owner Malcolm Argos in the 1970s TV series “Switch” with Robert Wagner and Eddie Albert, and had roles in Mel Brooks’ films “High Anxiety” and “History of the World: Part I.”

Callas grew up in Brooklyn, N.Y., and served in the U.S. Army in Germany during World War II before beginning a career as a drummer with big bands starring Tommy Dorsey and Buddy Rich.

He was a natural comic, and it wasn’t long before he gave up drumming for standup routines. He dropped a vowel from his legal name, Callias, when he took to the stage.

“He was just messing around with the guys and it worked, I guess,” Mark Callas said.

He was Charlie Callas when he made his first television appearance in 1963 on the “Hollywood Palace” variety show.

Mark Callas, who produces the “American Superstars” celebrity impersonators show in Las Vegas, said he encouraged his parents to move to Las Vegas from New York in 2002.

Larry Callas said the death of his mother, Evelyn Callas in July at age 80, broke his father’s heart.

Funeral arrangements were being made at Palm Mortuary in Las Vegas.

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Courtney Bowles Loveland Teacher


Courtney Bowles, a 31-year-old teacher at Mountain View High School in Loveland Colorado was jailed Friday after a police officer allegedly caught her on top of a 16-year-old student while having sex with him in her car.

Bowles was arrested for sex assault, contributing to the delinquency of a minor, and sex assault on a child in a position of trust, police said. However, the district attorney's office has not formally charged her yet, according to The Denver Post. She is scheduled to appear in court next week.

A court order forbids the Fort Collins woman from getting within 100 feet of the boy's home and school, the newspaper reported, and she cannot have contact with anyone under the age of 18.

Bowles has no criminal record, and according to Loveland police, this is believed to be an isolated incident. She was not a classroom teacher at the high school, but did tutor some students.
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John Paulson Personally Made $5 Billion Last Year


John Paulson Big Haul
Hedge fund investor
John Paulson made $5 billion last year. That's enough money to pay the pensions of three retired members of Congress!

That would have been impossible.

In order to do that, Paulson's funds would have had to have made $25 billion last year, and kept the entire 20% the fund earned in profits to himself, paying none of his portfolio managers.

Paulson manages just over ~$30 billion, and he didn't double the size of his fund. But he did earn $5 billion.

So how'd he do it?

Investing in his own fund -- he put his own money in and it churned out $4 billion, according to the WSJ.

So $4 billion of it wasn't really compensation, it was capital gains income. Which is even better! But still an important distinction. He made $5 billion two different ways.

The remaining about $1 billion in profits came from compensation. The largest hedge fund in Mr. Paulson's $36 billion investment portfolio, Advantage Plus, grew 17% last year, while another big one rose 11%, according to the WSJ. Paulson's gold denominated fund was up about 37% in 2010, according to an investor. (It was up 33.6% in December.)

His fund gained on shorts on Euro banks, profits from an investment Citi, and of course a lot came from gold.

So John Paulson earned about $1 billion from the 2 and 20% fees hedge funds managers take out of the fund, and $4 billion from investing in his own fund. $1 billion in compensation. $4 billion in personal investment gains.

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Amy Henslee Missing


The Michigan mom of two who vanished from her home three days ago after kissing her husband goodbye and taking her sons to the bus is alive and may have left voluntarily, police said. Investigators first received the missing person report about Amy Sue Henslee, 30, late Monday night. Henslee’s husband saw his wife at home around 7:30 a.m. Monday, when he left for work.

Fox News Hope ebbs for family of missing Hartford woman Amy Henslee Kalamazoo Gazette – MLive.com BANGOR TOWNSHIP — An unidentified family friend said late Thursday that the search for missing Hartford Township woman Amy Sue Henslee “is over,” and a medical examiner arrived at the scene early this morning as … Hundreds pray for Amy Sue Henslee at vigil WSBT-TV Two Bodies Found: One Likely Amy Henslee WSJM Police Say They Believe Missing Michigan Mother is Alive Fox News ABC News
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Christa Mcauliffe


Just before noon on January 28, 1986, people watched with excitement as the space shuttle Challenger lifted off from its Florida launch pad -- but that excitement and hope soon turned into horror. What set this one apart was the diversity of the crew and the addition of the first teacher in space, Christa McAuliffe. The shuttle took off buoyed by hope and pride, watched by a nation enamored with the great U.S. space program and by schoolchildren filling classrooms early in the morning.

Seventy-three seconds later, the shuttle disappeared into an orange and white cloud, and the nation stood in shock and disbelief.

President Ronald Reagan, in a moving broadcast to the nation that afternoon, paraphrased a sonnet written by John Gillespie Magee, a young American airman killed in World War II saying the crew "slipped the surly bonds of earth to touch the face of God."

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Moment 4 Life Video


The Thank Me Later rapper co-starred as Nicki Minaj love interest in her "Moment 4 Life" video, adding more intrigue to their flirtatious union. But when the Pink Friday star explained how she managed to reel Drizzy in for the clip, she proved to be a pretty demanding lady.

The music video for the single was shot and directed by Chris Robinson. The president of Young Money Entertainment, Mack Maine, told MTV News, “We’re still trying to work out the date for the next video with [Nicki Minaj] and Drake for the ‘Moment 4 Life’ video. That’s the next project. “Moment 4 Life” is the first music video shot in a string of music videos to be released for promotion. In an interview on The Ellen DeGeneres Show, Minaj revealed that Roman Zolanski’s mother, Martha Zolanski, will make a physical debut in the music video.[15] In an interview with MTV news, Minaj discussed the marriage concept of the music video between her and her label-mate Drake, stating “Obviously, Drake and I, we’ve played around so much with the whole marriage thing and stuff like that, so people have come to be kind of intrigued about us and it’s where we’re shooting the video together. So I was like, there has to be some sort of romantic storyline. It’s Drake and me.” Drake additionally added “I mean, it’s a fantasy video. You’ve got a very regal environment, and you’ve got Nicki doing what she does—big outfits, big everything. Yeah, I love that girl, man. I’m not going to lie to you. The twist of it, the concept of it, I don’t want to give it all away.”

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Resistant Starch Foods

Carbs from Resistant Starch foods will make you thin, said Health magazine. Resistance Starch helps people “eat less, burn more calories, feel more energized and less stressed, and lower cholesterol.”

According to the Skinny Carbs Diet: Carb Lover’s Diet Cookbook by David Feder RD, carbs should not be cut from meals. Resistant starch has fewer calories than regular starches but is more filling so dieters feel satisfied quicker.

Bananas, corn , potatoes, yams, pasta, pearl Barley, whole grain bread, navy beans, oatmeal, lentils and brown rice are some of the common resistant starch foods.

Some of them have fibrous shell. Others contain starch that the human stomach's enzymes can't break down. In some regards, they are similar to fiber and provide some of the same benefits to people.

Health magazine has a released a book called The Carb Lovers Diet: Eat What You Love, Get Slim For Life to capitalize on this research and provide recipes to go with it.

The key is to increase total carb intake and up the percentage of carbs from Starch Resistant foods, said Health magainze.

Another book built around Resistant Starch foods is The Skinny Carbs Diet: Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings by David Feder.

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Chris Medina American Idol


Chris Medina, from Oak Forest, Illinois, near Chicago floored the judges with his incredible performance at the Milwaukee auditions, which were screened last night in the first of this week's two shows.

The 26-year old barista from Illinois appeared on Wednesday's tryout episode of the national singing competition, and brought with him his girlfriend, Julia Ramos. She was there for a different kind of inspiration: two weeks before they were to marry, Ramos was in a car accident, leaving her with brain damage.

Now Ramos' caretaker, Medina tried out for the show, bringing Ramos along and introducing her to judges Randy Jackson, Jennifer Lopez and Steven Tyler.

Afterwards Jennifer told her: 'That’s such a beautiful song.' Patterson replies: 'Thank you,' mistaking her remark for a compliment.

But after being set straight, she storms out of the audition room, after insisting: 'I'm not even upset,' and accusing the judges of rejecting her because she is not skinny enough.

Geeky teacher Scott Dangerfield shows you should 'never judge a book by its cover,' in the words of Randy Jackson after singing a tuneful and adept Amos Lee track.

But student Megan Frazier fails to hit the right note as she attempts Justin Bieber's Baby.



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Desert Valley Auto Parts


The Arizona-based reality show Desert Car Kings debuts tonight on the Discovery Channel. Soon thereafter, you can be in the spotlight when cameras roll in north Phoenix.

As was previously reported, the McClure family, who own Desert Valley Auto Parts, will be the main characters in Desert Car Kings. The cable television series, which premiers tonight at 11 p.m. local time, follows the family as they scour junkyards, backyards, and random sites for classical autos and rare car parts.

On Saturday, a Discovery Channel camera crew will be filming at the Five Star Auto Auction, 22454 North 21st Avenue, when more than 250 rides, including a 1968 Dodge Charger and a 1950 Cadillac, are sold to dealers during the open-to-the-public event. The gates open at 7 a.m. for the auction that takes place from 8 a.m. to noon.
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Lil Wayne Tour Dates 2011


Lil Wayne just does not stop! The rapper, who is working hard on Tha Carter IV, has announced he will be embarking on a tour with Nicki Minaj and Travis Barker throughout March and April 2011.

Now that his jail stint is over, Lil Wayne tour dates for 2011 will keep the performer busy. Fans have eagerly awaited the announcement of his "I Am Music II" tour to see if he will visit a city in their neighborhood.

Just three months after being let out of jail, Lil Wayne is ready to face a spring tour with 24 dates across North America. The "I Am Music II" tour starts in Buffalo, New York on March 18 and ends in East Rutherford, New Jersey on May 1.

Billboard reports other hot performers will be joining Weezy on the arena tour including Nicki Minaj, rapper Rick Ross and drummer Travis Barker.

The "I Am Music Tour" in 2008-2009 grossed about $42 million for Lil Wayne. Recently he appeared on "Saturday Night Live" with rapper Eminem.

"Tha Carter IV" is due to be released in the spring. The first single from the album is already at No. 11 on the Hot 100, "6 Foot 7 Foot."

Check out the Lil Wayne tour dates for 2011 to see if he will be coming near you:

March 18: Buffalo, N.Y. (HSBC Arena)

March 19: Columbus, Ohio (Nationwide Arena)

March 20: Baltimore, Md. (First Mariner Arena)

March 23: Hampton, Va. (Hampton Coliseum)

March 24: Cleveland, Ohio (Quicken Loans Arena)

March 26: Philadelphia, Pa. (Wells Fargo Center )

March 27: Long Island, N.Y. (Nassau Coliseum)

March 30: University Park, Pa. (Bryce Jordan Center)

April 1: Chicago, Ill. (United Center )

April 2: Detroit, Mich. (The Palace of Auburn Hills)

April 3: Washington, D.C. (Verizon Center)

April 6: Miami, Fla. (Bank Atlantic Center)

April 8: Greensboro, N.C. (Greensboro Coliseum)

April 9: Atlanta, Ga. (Philips Arena)

April 10: St. Louis, Mo. (Scottrade Center)

April 14: New Orleans, La. (New Orleans Arena)

April 15: Dallas, Texas (American Airlines Arena)

April 16: Houston, Texas (Toyota Center)

April 19: Phoenix, Ariz. (US Airways Arena)

April 23: Anaheim, Calif. (Honda Center)

April 24: Oakland, Calif. (Oracle Arena )

April 26: Sacramento, Calif. (ARCO Arena)

April 28: Edmonton, Canada (Rexall Place)

April 29: Vancouver, Canada (Rogers Arena)

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What is Oprah Secret?


Oprah has a secret! Oprah’s big secret will be revealed today on her show, but Perez Hilton has already posted a spoiler! If you can’t wait to know what Oprah’s family secret is, then read on after the jump to find out!

And the chat rooms and blogs are buzzing over what it might be.

Whatever it is, notes CBS News correspondent Michelle Miller, Winfrey promises it will be a real bombshell.

All oprah said so far is she "was given some news that literally shook me to my core. … I've been keeping a family secret for months, and you're gonna hear it straight from me. … I thought I'd seen it all, but this, my friends, is the miracle of all miracles."

After years of reuniting loved ones, Winfrey is promising viewers the most anticipated one in her show's 25 year history -- and it's her own, saying, "This time I'm the one being reunited."

And, Miller observes, while she's keeping the details a secret, it's sent oprah fans into a frenzy, with speculation online that Winfrey could be revealing the identity of a long lost family member, or even news about her father.

"There has been speculation in the past," points out In Touch Weekly Senior Editor Amy Palmer, "that Vernon Winfrey is not her actual biological father, so this is something people are saying that it could be."

Through the years, Winfrey has shared some of her most intimate secrets, ranging from an abusive childhood to drug abuse. Now, with her show in its final season, the Queen of Talk has done a series of high-profile interviews, addressing, among other things, rumors of a lesbian relationship with best friend Gayle King. "She's the friend that everyone deserves," Winfrey told Barbara Walters. " … I'm not even kind of a lesbian."

Winfrey even revealed she considered suicide after learning of an unwanted teen pregnancy, telling Piers Morgan, "I was 14 years old and felt nothing but … relief, because I thought, before the baby was born, 'I'm gonna have to kill myself. I'm gonna have to." '

With a life lived so openly in the public eye, Winfrey's always had a skill for capturing attention. Later Monday, Miller says, we'll see if she's still got it.
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Jets Steelers in AFC Championship


The NFL Network research crew has finished crunching the numbers, so here’s a look at the most notable nuggets from the Steelers’ 24-19 win over the Jets at Heinz Field.

PITTSBURGH - No matter the scheme that the Jets attempted to implement against the Steelers in the AFC title game Sunday night, one thing remained true in the opening half. "I just think we never tackled," Rex Ryan said.

Few calls stopped the Steelers in the first half of the Jets' 24-19 loss. Tailback Rashard Mendenhall rushed for 95 yards. Steeler tailbacks, wideouts and tight ends fought off tacklers to get into the secondary, forcing Darrelle Revis and Eric Smith into run-stopping responsibilities. It took an interception by safety Brodney Pool and sacks by Calvin Pace and Trevor Pryce in the third quarter to make the second half a game.

"You can't win in this league if you don't stop the run," Pryce said. "Kid (Mendenhall) was running out of his body."

Ryan and coordinator Mike Pettine, a package deal since Pettine joined the Ravens as the assistant defensive line coach to Ryan in 2002, molded the Jets into the league's third-ranked defense, at turns deferring to the other while showing differing looks. In the playoffs, Ryan became more pro-active in making final decisions, allowing their differences to dissipate under clouds of smoke from victory cigars.

They met their limit, though, against the Steelers.

Their complementary approach collected wins in playoff matches against two of the league's elite quarterbacks, Tom Brady and Peyton Manning, but Ben Roethlisberger and Mendenhall were different, cobbling together a clock-eating approach that efficiently moved the ball. Roethlisberger's biggest slip, a fumble in his end zone, resulted in a safety, giving the Jets new life after a goal-line stand by the Steeler defense.

"It's difficult. We believe in every single guy on the coaching staff," Antonio Cromartie said. "We buy into everything ... but we ran out of time."

The exchanges between Ryan, on the sideline, and Pettine, above the field in the booth, are carried over cable wire and often contain colorful language on both ends. "If anybody ever recorded us on the headsets, we'd have our own reality show," Pettine said last week. "People say we're like brothers on the headset, and we've been approached after the game and they're like, 'Hey, are you and Rex OK?'"

When Pittsburgh wideout Antonio Brown caught a first-down pass on the first play after the two-minute warning, Ryan slammed his headset to the ground. Their game plan in the AFC title game was not good enough again.

"We didn't tackle," safety Eric Smith said. "It was just bad football."

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Michael Copon & Kim Kardashian


On tonight's season premiere of Kourtney & Kim Take New York, Kim Kardashain flirts with Taylor Lautner look-a-like Michael Copon.

Rumors recently that Kim Kardashian was dating One Tree Hill actor Michael Copon. Gossip began yesterday, but was quickly nipped in the bud by people who Kim released a statement denying the uber-fast reports.

They said “he knocked off romantic” with a source close to the reality star said: “Kim is dating Michael They’ve known for years, but he and Kim, recently restored ..”

A friend of Kim said it was not true, adding that they “are not dating!”

I do not like Kim, but it seems he can not sit next to someone without the items below. She is pretty, though. He would be totally hooked on him. It’s not like you take or something, right?

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When is The Super Bowl 2011


A trip to the Super Bowl was at stake yesterday, as the Green Bay Packers visited the Chicago Bears in the NFC Championship, and the New York Jets went to Pittsburgh to face the Steelers in the AFC Championship. As you likely already know, the Jets and Bears failed to finish on top, and Super Bowl XLV's teams now have two weeks to prepare for "the big one."

event, and / or one of the founding fathers of the league. While the likes of the Patriots, Cowboys, Colts and the Vikings will not, the game does not lack star power.
NFC Championship game in 2011 was the date and time set for all next Sunday. Now it’s time for predictions for the big battle between the Green Bay Packers and Chicago Bears NFC for the right to go to the Superbowl!
Wondering what time and channel NFC Championship game is on? Here are the details! ESPN.com reports the date for the big game will be Sunday, January 23, 2011. Game time is scheduled for 15.00 EST with television coverage on FOX. The Packers will play against the Bears at the historic Soldier Field in Chicago, Illinois. These two teams have met 181 times on the history of their rivalry is legendary. On Sunday, Brian Urlacher (photo via Wikipedia) and QB Jay Cutler will try to advance with a victory against their rivals.

The key to the Bears’ victory is their intensity defensively. NFL.com a report Wednesday showed that the Bears safety Chris Harris has taken several days off after an injury he suffered against the Seattle Seahawks. Harris has been feeling pain in the hip but noted, “My leg will be cut for me to miss the game next week.” Both Harris and teammate Brian Urlacher was injured making a tackle against the Seahawks running back Marshawn Lynch. Urlacher seems to be well after the incident, which is good news for the Bears defense.

With regard to the NFC championship game predictions, a report notes that the chances Gather.com for the match were the Packers -3. With the way Aaron Rodgers plays, many think it is hard to pick against Green Bay. However, the Chicago Bears seems to be in good shape after last week’s victory over Seattle. With home advantage, the Bears avenged their loss to Green Bay earlier in the season en route to another Super Bowl trip!
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Elizabeth Olsen


“It’s called ‘Silent House’,” but the film’s even bigger buzz is around the actress who plays that terrified girl – Elizabeth Olsen – and she is quickly turning into Sundance’s breakout star.

Around this time last year, Elizabeth Olsen was known — if she was know at all — as the younger sister of Mary-Kate and Ashley. She was enrolled in NYU’s theatre program and had been auditioning for Broadway and Off-Broadway plays. But she’d made the conscious decision to avoid the career arc — filled with Hollywood highs and tabloid lows — of her sisters.

Only last January did she begin actively seeking out movie work. Now here she is at the Sundance Film Festival, about to achieve breakout status based on her two new films, “Silent House” and “Martha Marcy May Marlene.” It’s been a long time coming for the 21-year-old, but it was worth the wait if it meant not being exposed to the same spotlight that Mary-Kate and Ashley were as pre-teen stars.

She added: “Everyone in my family is very different from each other, and support one another’s choices.”

It seems that Olsen didn’t really want the path of her more famous twin sisters, who’ve been in the public spotlight since they were babies and on “Full House.” (Ok, am I the only one who finds it funny that Olsen’s first film to be seen is “Silent House”?)

Filmmakers Chris Kentis and Laura Lau - who shot the single camera thriller "Open Water" a few years back - shot “Silent House” in 5 weeks in New Rochelle, based on a Uruguayan movie of the same name. It was technically very challenging, since every shot was long and involved a long list of production staff and actors working together and correctly to maintain the shot.
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Eco Raw Chef Bryan Au 'Million Dollar Listing'


I had so much fun and truly love my role in the upcoming 4th Season of the very popular Million Dollar Listing TV Show series on the Bravo Channel which starts to air this February Nationwide. I am very excited about it because I was invited as a guest star as the Tai Chi Master! Yes I practice Tai Chi and Yoga so was chosen for my real life abilities as well.

Tai Chi is a very positive healthy contribution to the world and a positive aspect of Asian Culture. Often times in the modern media you only see or hear the most negative Asian news which furthers stereotypes or media images of Asians in general. This creates a negative social and economic image in people's minds that affects our lives, limits our mainstream opportunities and success in the World.

At the same time it is also up to Asians to assimilate more into American Culture and not block themselves off from mainstream culture, social circles or values generally speaking so it is a two way street. If we want more mainstream representation, mainstream opportunities then Asian Americans should also become more American and incorporate the best of both worlds where East meets West.

In every country, ethnicity, race and culture all share both very positive contributions and also very negative bad mistakes. But I have noticed that in the media a lot of focus is put on Asians and all I am saying and asking for is successful positive stories, roles, events and contributions that Asians actually do everyday! For example did you know that a Vietnamese American was one of the head designers of the very popular new Ford Mustang? A Iconic American Sports car that is a top seller was redesigned and modernized by a Asian American.

Yahoo was created by a Asian American and that helped to increase communications, positive use and news on the internet. We do so much and contribute so much to society and the world and it just saddens me that the media does not really promote or share the good things that we do. I am asking for balance and representation.

Other ethnicities have the NAACP to protect them and Media Watch Groups, Asian Americans do not have this and I wish we did. I think because of that the media is allowed to focus in on the bad things that happen or occurs without having to promote the positive, healthy or good things that we do. Also being Asian is a interesting experience.

Unless you are Asian you may not understand or feel what I am trying to explain, describe or talk about. Asians are pretty much the last "minority" or ethnic group to be accepted into Popular Mainstream Society, Pop Culture or the World. Even though we have amazing food, films, contributions, culture, inventions we are still today often seen as weird, nerds, killers, gangsters, sweat shop workers, evil dictators. Although these roles do exist in real life and in movies, tv and film it is necessary to have the good vs. evil drama or script. All I am saying is can we have more interesting Asian characters, roles, news topics and positive stories to balance things out? Other groups have this luxury and we do not yet.

Also being Asian is a unique experience. Often times you don't wake up or walk around saying to yourself "I am Asian! I am Asian!" You pretty much wake up, get ready, go about your business or day doing what you do as a person. I don't even think about my ethnicity or looks that much until it comes up for a casting call or unless someone talks about "Asians." I am not in denial of the fact that I was born Asian or have a Asian heritage and looks but I just don't really think about it all that much on a daily level. And you don't hear Asians talking about this.

Yet at the same time I have a strong interest in promoting positive Asian success stories, roles, news, culture, our contributions to society and the world so it is very ironic at the same time that I have both views if you think about it. Also Asians have to often times experience being grouped together all of a sudden when something very negative happens in the news or media all of a sudden all Asians are the same or in one lumped group although we come from different countries or cultures. Even if it happens in a different country, different Asian society or culture for some reason or another all Asians are made to feel somehow connected to or responsible for something that we are not when it is negative or bad. It is a very strange thing that again no one ever really talks about or writes about yet happens often to Asian Americans.

Some examples can be about dictators, human rights violations, whale hunting, bad toxic products. These things are wrong and awful yes but not all Asians do it or are responsible or have anything to do with it but just by watching the media or news you may get the impression or idea in your mind that this is the case when it is not. Besides that many other countries and ethnic groups also engage in the same activities but the media for some reason does not focus or zoom in on it as much as they do with Asians I have noticed this fact and wonder why this is happening but people have to figure out the answers and reasons for themselves. There are different theories floating around like how people love to get our dollars while at the same time keeping us suppressed socially and economically and restricting our mainstream opportunities.

We are the last ethnic group to achieve mainstream acceptance. And often times we are partly to blame by not being that cohesive as a ethnic group or supporting our own fellow actors or their projects. I am not here to point fingers, blame or stir up problems I appreciate and love Hollywood and I would like to create more awareness, positive change, improvements and that can only be done with more honest open communications and discussions on this very topic. I often wonder why we do not have a Asian Version of the NAACP or something as powerful? I think this is a reflection of how scattered we are and we were able to come together and be more community oriented and supportive in a positive way then all Asian Americans would have so much more success, mainstream opportunities socially and economically in good ways that benefits everyone.

But like Ghandi says "Be the change that you want to see in the World" so for me I choose to promote healthy, positive and good roles, activities, events, recipes, eco green products and more because I enjoy that and believe in it but I also would like the World to see that most normal Asian Americans are very nice, loving, caring regular people that contribute positive things to the World to benefit from and I just would like to see more balance in the media and in Hollywood.

I am not here to complain or whine about things I take action in a positive direction. I believe if we all do this there will be so much more positive stories to report about that we can actually get a more accurate and balanced media image, roles in Hollywood, portrayals and a more positive Media Image. This in turn I believe will open up more mainstream opportunities, roles, expand our access to acceptance and success like everyone else has been able to achieve.

For me personally I just try to have fun, promote healthy recipes and products for people to enjoy in a beneficial healthy good ways. I take acting jobs and roles that helps me to do this or allows me to promote those messages or creates positive media images too. I just happen to be Asian but my goal in life is not to be the Asian Champion or anything, I am just a regular ordinary loving, caring, healing person that happens to be Asian and so I think that is my main message and I would like to see more balance in the media of how are are promoted or portrayed. I am very thankful that things are opening for us and that roles are expanding I do see more doors opening up everyday.

Why do you feel your character breaks the Asian stereotypical character mold?

So my role as the Tai Chi Master is one way that I can help open doors, opportunities and also create more health and harmony for people to benefit from while promoting a more positive Asian Media Image. Tai Chi is a very healthy exercise it looks easy but believe me it is not! It is probably one of the most challenging things you will ever do or try and is very physical too. That is what attracted me to it in the first place. I try my best to be healthy, keep in shape and Tai Chi is very gentle too so you can't get injured and you won't shock your body like other sports or activities.

Although it looks slow and easy or you will see the elderly or senior citizens practice Tai Chi in the park somewhere, until you try it yourself you have no idea how challenging or physically demanding it really is! You can quickly become sore or use muscles that you didn't even know you had or never even used before (laughs). So don't think it is easy. But like anything else that you do, you will become very good at it in time and better with practice. It is a ancient art form and originally was a deadly lethal Martial Art and form of Kung Fu but they disguised it as a very slow Dance or Tai Chi so that no one would know that the Tai Chi Practitioners were actually practicing and perfecting a very deadly form of Martial Arts!

In Ancient times Monks and Villagers had to defend themselves from bandits and so they used Tai Chi to not only condition themselves but to actually learn Kung Fu moves. When done slowly you can really focus on your breath, release energies, flow and concentrate more. It is a lot like Yoga only more flowing but the benefits are similar. If you were to fast forward or speed up the actual Tai Chi Movements and Routines they are actually one of the most lethal and deadly movements available in Martial Arts. But when done slowly with healthy positive intentions it provide relief from stress, is good exercise with lots of hidden benefits.

When I taught the starring Actors, Actresses and the crew on Million Dollar Listing for many it was their first time trying it and they loved it! They asked me if I taught private classes and the answer is yes. They told me they felt so good, very clear, energized, rejuvenated or that it put them in the flow and relieved them of stress or tension instantly. I was so happy because that is the whole point of practicing Tai Chi. They really enjoyed my guest appearance but it was a special treat for me to meet them and teach them as well because I love watching their TV Show.

Everyone likes to see nice mansions and the TV Show gives you a behind the scenes look of what Realtors do to sell them but the popular TV Show now in its 4th season on the Bravo Channel takes it further by revealing their personal and private lives as well. Many fans of the show admit they enjoy the drama, relationships and inside look into the realtor's lives. I got a lot of satisfaction for being on a TV Show that I watch and enjoy and was able to share something healthy and fun with the cast and crew and with their fans as well. I always try to promote and add more health and harmony to our world because it always expands to more positive beneficial effects for everyone to enjoy.

What are your future roles you would like to act in?
The roles that I would like to play in the future are futuristic roles! (Laughs) I recently filmed a futuristic Music Video with The Neon Trees and this was such a special treat for me as well because I love their music and this band too! I think that I am very lucky to get to meet people, actors, singers, industry people that I look up to, appreciate and enjoy. It is magical and fun to get to meet people that you admire. They are always very nice, talented, gifted and there is something you can learn from them too. You can see the new The Neon Trees Music Video soon on MTV and on YouTube.com after they finish editing it soon. We just filmed it yesterday. It can take a few weeks or months usually for it to be completed with editing and everything.

But I am always open to any good role really as long as it is positive and not stereotypical. I have friends that do negative or stereotypical Asian roles and that is there thing, they are happy to be working actors, and I don't judge them on their choices so I do want to share that fact. In the movies and on TV there always has to be a good guy and bad guy, a chase seen, a struggle, drama that is what makes for good tv, movies or entertainment it is a necessary component of Hollywood and acting. But for me I try to further the more positive roles or new ones so that we can expand and open more doors to more opportunities together.

I am not sure when my guest starring episode of Million Dollar Listing will actually air on the Bravo Channel. I just recently saw advertisements of it on the Bravo Channel as I was watching TOP CHEF one of my favorite TV Shows! So I was excited to see one of the main characters wearing the Tai Chi Uniform from the Episode I was in! I was not in the commercial since it featured the main actors. But the director and producers promised to let me know when they find out when my episode airs.

They were so nice and they said they were really happy to meet me and have me on the TV Show they really enjoyed my Tai Chi routine I added humor to it and added a Realtor Twist to it so it is really humorous and funny. I really appreciate it when the producers or directors allow me to improv or be creative because I can come up with some really great material, comedy, or acting when I have that creative freedom.

But I would recommend that viewers please check your local listings or just watch each episode of Million Dollar Listing as it is a excellent reality TV Show it is actually considered to be a Reality TV SHOW because it is not scripted and they actually film things as they happen! Most people do not realize this but it is true I was there so I saw it myself. They have a very strong dedicated fanbase so I know fans will love my episode and I hope they will learn and try something new, beneficial and healthy which is Tai Chi.

What are your future projects?

I have many new projects! From 3 of my OWN TV SHOWS SERIES based on my recipes, new recipe book, my own Major Documentary Movie again about my recipes and new recipe book but how the Raw Organic Recipes I have invented will literally solve the Obesity, Cancer, Diabetes Epidemic we face nationwide in schools and in the World today. People in general don't think about what they are eating and that is why we have these serious health problems and epidemic. Only my new recipes and by eating more raw organic fresh fruit and vegetables to their daily diet can they get amazing results, energy, health and anti-age each day.

My recipes are so delicious, fast, fun and easy to make but they really work instantly too even after the very first bite you will understand and realize why millions of people love my raw organic recipes, foods, snacks and desserts! It also happens to be a major Hollywood "Secret" it is their health and beauty "Secret" but they never revealed or shared it because they didn't think their fans would understand or accept it.

But RAW is so popular now that people admit that it works and is part of their diet. Because it is so new to people they will either: ignore it, not be interested, not try it, or they will be interested, fascinated, embrace and benefit from it. The obstacles is the words RAW, Vegan, Organic. When people think of RAW they think: sushi, salads, carrot sticks, rabbit food. But my 200+ totally new recipes and techniques are literally the most delicious, healthy, gourmet and amazing possible! Because it is not cooked you get all the nutrients, vitamins, minerals and benefits from your food that you would normally be destroying during cooking. So you are really actually stretching your dollars and saving your health, saving money, saving your community, saving the environment and the World in the most fun, fashionable and delicious ways possible with my recipes you can! My new motto is "Save Everything!" people love that.

You can see personal testimonials of how RAW works for Donna Karan she says she eats everything and is not vegan or vegetarian but she loves Raw Organic Vegan food because it makes her look and feel so good she is so smart and I tell people the same exact thing you do not have to be vegetarian or vegan to enjoy, try or benefit from Raw Organic Vegan foods! You only have to add more of it and enjoy it in what ways you like. Once you try a raw organic vegan dessert I promise you that you will love it and want more! I know people will go further with it. But because for a lot of people it is so new it is my job to get people to please just try it, sample it, you will see right away how amazing it is but the #1 reason is taste and flavor it is so delicious and the health benefits is out of this world.


I was able to make it literally the next Major Food Trend and Diet for 2011! You will literally see this happen very quickly and you can get my new gorgeous 200+ page full color glossy recipe book on sale from my website for only $15 Autographed and signed with a fun personal message from me to you.

On Amazon.com, Borders, Barnes and Noble it will be $27 without the autograph and fun signed message! All the photos are so beautiful and people will love my new recipe book it too will be an instant best seller but for me I will be so happy to know that you will literally be getting and enjoying the best most healthy recipes and food on the Planet. Yet it looks and tastes even BETTER than all your favorite recipes, international menu, fast food, junk foods, desserts and more. I have a Raw Organic Vegan version for every recipe that you enjoy.

Doctors tell us to eat more fresh fruits and vegetables everyday to be happy and healthy well with my recipes there are no worries because they are all fresh fruits and vegetables! So even if you are a big meat eater, omnivore, vegetarian, vegan, already a raw foodists, there is something for everyone in my new recipe book and it is for all ages too: for kids it is the most easy and safest recipes for them to make because there is no fire or cooking, teenagers that want junk food but get to enjoy the most healthy food, college students that want to save time and money or bring food to a potluck party, adults, singles, families that want to save money or eat more healthy organic foods, seniors all love my recipes!

My recipes, book and me are in many TV Shows, Magazines, Newspapers, radios shows, websites, blogs and more nationwide and Worldwide but you will see everywhere soon in fun and sometimes funny ways. My recipes are so good that I get invited on TV Shows, music videos and more so I hope you will join in the Raw Organic healthy Adventure a whole new gourmet world and journey into Super Foods and super healthy is waiting for you to discover! I am here to help you become happy and healthy and reach the next level. Once you try my raw organic food you will be so surprised at how much better you look and feel it is truly a wonderful new level of well being.
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